Personal Growth Coaching
Clarity, confidence, and renewed purpose — one honest conversation at a time.
Life rarely announces its turning points. A diagnosis, a loss, an empty nest, a season of quiet exhaustion — these moments invite us inward, and few of us are given the space to answer that invitation well.
Personal Growth Coaching creates that space. Drawing on more than thirty years of nursing, leadership, and ministry, I help you name what is really happening, separate what you can change from what you must grieve, and take steady steps toward wholeness.
Newer to this kind of support? Read the guide to what a nurse coach is and how coaching differs from therapy and clinical care.
What sessions look like
We map your story, your current stressors, your supports, and the outcome you're reaching for. You leave with a written focus for our work together.
Structured, confidential conversations that move between reflection and action — clarifying beliefs, practicing new responses, and reviewing what worked since we last met.
A shorter touchpoint between full sessions to keep momentum, troubleshoot a hard week, or celebrate progress.
Who it's for
- Adults in a life transition — retirement, caregiving, relocation, divorce, or empty nest
- Anyone carrying grief or loss and wanting more than advice
- People who feel functional on the outside and depleted on the inside
- Those who want faith and evidence to sit at the same table
When another path fits better
- Acute mental health crisis or active suicidal ideation — coaching is not therapy or emergency care
- Anyone looking for a diagnosis, prescription, or medical treatment plan
Coaching complements — but does not replace — medical or mental health treatment. I'm glad to help you find the right resource.
Pricing options
Every engagement begins with a complimentary conversation. After that, I recommend the option that fits your season — and quote it plainly, with no obligation.
20–30 minutes
Complimentary
A no-pressure conversation to share where you are, hear how I work, and decide together whether we're a good fit.
60 minutes
Contact for pricing
A focused, standalone session for a specific decision or pressing concern.
4 sessions
Contact for pricing
Weekly sessions over one month with email support between meetings. The most common starting point.
8 sessions
Contact for pricing
Sustained accompaniment for deeper patterns, with practices and reflection prompts between sessions.
Book this service
Pick a time that fits your week — evenings, Saturdays, and Sunday afternoons are open.
Evenings after 6pm on weekdays, Saturday mornings and afternoons, and Sunday afternoons — all times shown in Eastern Time.
1. Choose a session
2. Pick a time
3. Your details
Let's start with a conversation
Tell me a little about your season, and I'll follow up personally with next steps and pricing.
Request a ConsultationOther ways we can work together
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